Eleanor
Ysabelle
Eleanor
Ysabelle
Trauma Therapy & EMDR in Melbourne
Trauma can affect how we feel about ourselves, connect with others, and navigate everyday life. As a trauma therapist in Melbourne, I support children, adolescents, adults, families, and relationships experiencing the impacts of trauma, family violence, shame, grief, migration, and significant life transitions.
My approach combines EMDR therapy, trauma-informed counselling, creative therapy, and practical evidence-based tools to support healing, emotional regulation, communication, and recovery.
Whether you are seeking support for childhood trauma, family violence recovery, PTSD symptoms, relationship difficulties, cultural adjustment, or experiences of migration and acculturation, therapy can provide a safe space to process experiences and create meaningful change.
Services
Trauma Therapy
Support for:
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Childhood trauma
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Attachment wounds
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Complex trauma
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PTSD and traumatic stress
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Shame and self-criticism
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Anxiety and emotional overwhelm
Family Violence Recovery
Therapeutic support for individuals, children, and families affected by family violence, coercive control, emotional abuse, and relational trauma.
EMDR Therapy
EMDR (Eye Movement Desensitisation and Reprocessing) is an evidence-based therapy that can help process traumatic memories, reduce distress, and support recovery from trauma.
Family, Relationship & Friendship Therapy
Relationships can be a source of both healing and hurt.
I work with:
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Families
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Parents and children
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Adult family members
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Friendships
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Significant relationships experiencing conflict, disconnection, or life transitions
Together we explore communication patterns, emotional safety, trust, boundaries, and shared values.
Migration, Culture & Identity
Migration and cultural transition can bring experiences of grief, belonging, identity shifts, family tension, and intergenerational differences.
Therapy can support:
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Migration and settlement challenges
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Acculturation stress
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Cultural identity exploration
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Intergenerational family dynamics
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Experiences of discrimination and exclusion
Melbourne Trauma Therapy & EMDR FAQs
What is trauma therapy and how can it help me
Trauma therapy is a specialized form of counseling that helps people recover from the effects of traumatic experiences. A therapist can support individuals dealing with childhood trauma, family violence, PTSD, complex trauma, anxiety, and grief to improve emotional regulation and safety.
What is EMDR therapy and how does the process work
EMDR (Eye Movement Desensitisation and Reprocessing) is an evidence-based therapy used to treat trauma and distressing life experiences. This specialized approach helps the brain process traumatic memories so they become less emotionally overwhelming, disruptive, and distressing to your daily life while supporting your long-term healing goals.
How do you provide support for family violence
Family violence counseling provides support for individuals and children affected by coercive control and relationship trauma. Therapy helps individuals process their experiences, rebuild confidence, and strengthen boundaries. I provide trauma-informed recovery sessions for families in Melbourne.
Can therapy help with migration or acculturation stress
Yes. Therapy supports those facing migration stress, identity changes, and belonging. We explore emotional and social challenges like language barriers or family conflict during adjustment, recognizing the impact of cultural and intergenerational influences on your unique journey.