Relationships & Relational Patterns

Service Description

Support for navigating relationships, communication challenges, attachment patterns, family dynamics, friendship difficulties and relational transitions. Therapy provides a space to understand your needs, strengthen connection and develop healthier ways of relating with yourself and others. I support individuals and relationships to explore relational patterns, improve communication, develop boundaries, repair ruptures and cultivate deeper connections. This includes family therapy, parent-child dyadic therapy, sibling relationships, friendship therapy and support for professional relationships. Approaches may include: Attachment-based therapy to explore patterns of connection, belonging and emotional needs Emotionally Focused Therapy (EFT) principles to understand emotional experiences, relational cycles and pathways towards greater connection Family Systems approaches to explore family dynamics, roles and intergenerational patterns Narrative Therapy to explore identity, meaning and the stories that shape how we understand ourselves and our relationships Therapeutic play and creativity to support emotional expression